Texas A&M University | Technology Services

What is Cyber Hygiene?

Imagine cyber hygiene as the digital equivalent of brushing your teeth or washing your hands—regular practices that keep you healthy and protected. In the digital world, good cyber hygiene involves routine habits and proactive measures designed to protect your data, identity, devices, and overall digital presence from cyber threats. In our increasingly connected world, we interact digitally more than ever before. Good cyber hygiene:

  • Reduces the risk of data breaches, identity theft, or malware infection
  • Protects sensitive information from unauthorized access 
  • Helps ensure that your digital life remains safe, private, and productive

Last Modified: August 13, 2025